SCIENCE TO BUILD YOUR BEST VERSION
CFGF COACHING
CUT FAT BUILD MUSCLE GET FIT
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Services
PREMIUM COACHING PROGRAM
Do you want to get rid of the extra body fat and become healthy for the entire life? Are you looking for a sustainable diet and workout plan which you can stick to?
OUR COACHING INCLUDES
About your coach
Henselmans Certified Personal Trainer
Scientific Researcher
M.Sc from IIT Bombay
National level rank holder
Earlier in life, I was more academically inclined and not involved in sports. However, I soon realised that nothing is more important than having a strong, healthy body. A fit body is the foundation of a sharp mind and a fulfilling life. While you can change your home, city, or car, you can’t replace the body you live in. This realisation led me to explore fitness and nutrition. What started as personal curiosity quickly turned into a deep passion for health, strength, and longevity. As I transformed my own lifestyle, I felt compelled to help others do the same. I began coaching people to achieve their fitness goals, focusing on evidence-based methods. To take my expertise to the next level, I pursued the prestigious Menno Henselmans Personal Trainer Certification, one of the most comprehensive science-backed programs in the industry. Now, as a Henselmans Certified Personal Trainer, my mission is to spread evidence-based fitness knowledge worldwide—helping people become stronger, healthier, and more in control of their lives.
IF YOU WANT TO TAKE ACTION TO CHANGE YOUR BODY AND LIFE THEN ENROLL INTO OUR COACHING PROGRAM NOW!
CFGF PROTOCOL
CFGF PROTOCOL is the ultimate science based transformation system which focuses on CUTTING your excess body FAT and thereby GETTING FIT. But you will also be BUILDING MUSCLES along the way. We use 100% evidence based DIET and TRAINING protocols backed by the latest evidences of exercise science and nutrition.
CFGF system
Step 1: We collect your data through the client intake form. More data you provide we can make better optimised program for you.Step 2: We analyse your data and make optimised program for you. This may take 2-7 days depending on your current situation.Step 3: We send you the optimised program. This includes detailed instructions of your diet and workout. Everything will be tailored for your needs. What you have to eat, how much to eat, when to eat everything will be automated. So you don’t have to think again.You will be given with more than one options for each meal.Alternative exercises will be prescribed if necessary.Step 4: You have to check in to the daily and weekly progress tracking form/sheet. This is very important as our program is data driven and we make changes in your program based on your progress.Step 5: You will get Monthly (or weekly if needed) updates in your program so that you never stuck in a plateau.Step 6: By the end of ~6 months you will develop a system which will enable you to stay fit, healthy and lean for life time.
COURCES
CFGF TRANSFORMATION
coming soon.....
PRODUCTIVITY BLUEPRINT
coming soon.....
Do you have any querries regarding our coaching?
Thank you
SCIENCE TO BUILD YOUR BEST VERSION
*terms & conditions
We are offering a “MONEY BACK” guarantee because we know our program works! Because it’s backed by data & science and tested on real people. However no plan will work unless you take the ACTION, so the money back guarantee includes the following terms and conditions.1. The money back policy is applicable only on the “CFGF ULTIMATE” 6 months transformation program.
2. To claim your money back you must have at least 80% attendance in the progress tracking form/sheet.
3. You must communicate with us regularly and share your exercise videos & meals for feedback.
4. A nominal fees will be deducted as handling charge.@cfgf coaching